The Garage-Ready, Full-Body Gym That Means Business.
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Level up your strength training with this Heavy-Duty Home Gym—a compact, cable-driven powerhouse built for real results. Engineered from high-quality steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-pulley architecture and 122.5 lb selectorized stack deliver up to as much as 330 lb depending on pulley path, so you can advance load on every major muscle group—without sacrificing form—without leaving home.
Ordering Notice: Pickup required and needs the full carton set for a complete build. Buying a single box won’t work. Review the guide below.
Key Advantages
- Rigid Steel Frame: Durable steel design built for years of daily use.
- Pro-Grade Cables: High-tensile coated cables tested to 1,000 lb for reliable operation.
- 15-Pulley System: Dual-station routing create a smooth, even line of pull for full-body training.
- Progressive Overload: Includes a 122.5 lb stack; system yields up to 330 lb depending on the pulley path.
- Low-Noise Operation: Steel-hub pulleys and high-strength wire rope help ensure quiet use and stable operation.
- Comfort Details: Contoured seat keeps you stable for strict form and clean reps.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.
Full-Body Training Coverage
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Stiff-arm cable pulldowns
- Seated low rows and one-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, perfect for progressive overload, hypertrophy, and joint-friendly training.
Smooth & Safe Pulley Architecture
A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations add training variety, and the steel-axle design keeps movement controlled and quiet—great for quiet home training. With coated, high-tensile cables, the line of pull stays linear, so you can focus on form and time under tension.
Durability First
- Frame: High-quality steel for stiffness under load and long-term durability.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Dimensions & Placement
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Ordering Guide — Self Pickup Only
All boxes are needed for assembly. Do not purchase only one component; the machine will be incomplete and unsafe. Plan proper transport and help.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Vehicle: use an SUV/truck/van.
- Bring lifting help.
- Protection: blankets/straps.
- Plan a clear path to assembly space.
Build Overview
The device is meant to be assembled. Budget 2–4 hours for two people.
Process:
- Unbox and stage all parts by section.
- Assemble frame and stabilizers.
- Install pulleys; route cables by the manual.
- Secure the weight stack and selector components.
- Verify fasteners, tension, and stops.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Build on a level surface for smooth pulley action.
- Lightly grease pulley axles if specified.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Keep the cable path clear of obstacles and clothing.
Care & Maintenance
- Regularly check moving parts.
- Restrict access to moving parts.
- Use proper form; secure all pins and attachments before each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Consult a physician before starting any new exercise program.
Ideal Users
- Strength enthusiasts building a serious home setup without monthly gym fees.
- New lifters seeking safe guidance.
- Athletes chasing progressive overload for performance and physique goals.
- Anyone training on a tight schedule.
- Compact homes.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Progress weekly with drops/tempo and added load.
Specs at a Glance
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- five star gym Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- System capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Quick Answers
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: Operation is controlled and quiet.
One Space-Smart Machine for Full-Body Results
Skip crowded gyms and complicated multi-machine footprints. This garage-ready system delivers controlled, joint-friendly resistance, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Want control over your training time? Select the full set of cartons, choose Self Pickup, and secure yours today. Build it once—benefit every day.
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